Here's a picture of puddle practicing
I favor crescent because of the behavior of the puddle. Personally i think crescent makes a prettier weld but really spiral and crescent patterns are almost completely just a personal choice. When forming a puddle you have to make sure the puddle penetrates 100% otherwise the bead when you form in real welds will be pointless. Generally speaking if you form a wide enough bead the penetration is automatic (back to the puddle width has to be 3-5 times the thickness of the work piece). You have to form a puddle before adding fillers. NEVER MELT THE FILLER WITH THE FLAME.. not only is it a pointless weld that won't penetrate it will also clog your torch because the surface tension of the droplet will cling to the torch's tip. I learned this by watching students in welding class making the mistake. Also you should remember that welding is an art that requires finesse and practice. Typically if you have no finesse it can be practiced and puddle practice is an excellent way to get what heat setting you wanna use.
While i mentioned the subject I'm gonna quickly cover heat adjustments. For all practical purposes a tip only controls the focus of the flame i.e. small tips for nooks and crannys... big tips for the 1/2" steel slab you wanna weld to an I-beam or something like that. Also theres a difference between heat and temperature because temperature on an acetylene torch maxes out at about 5700 degrees. You can go down but not but you can go to different ranges of BTU's. If you have a grill you know what a BTU is so I'm not explaining it. Alright here are the steps to adjust heat.
1. Start the flame with the acetylene slightly opened.
2. Turn up the acetylene to the point where it barely puts out a carbon smoke (black/grey smoke) Note: if its hissing it's either dirty or slightly too high.
This step helps keep adjusting the heat consistent.
3.Set the flame the neutral (here's a recap of the different flame types)
4.At this point the flame is at a default setting that I've given you. Make it cooler, turn the oxygen until the outer cone is twice the length of the inner cone and then turn acetylene down to bring the outer cone in. To turn the heat up, turn the acetylene up until the outer cone is twice the length of the inner cone and add oxygen to bring the outer cone back to the inner cone and make it neutral once more.
Congrats!! you now know how to adjust the heat of an oxy-acetylene torch.